Harvard psychologist Dr. Deirdre Barrett suggests that dogs likely dream about their everyday life, much like humans do. After years of studying sleep in people, she notes there’s no reason animals would be different. Because dogs are so bonded to their humans, your pup may be dreaming of your face, your scent, and moments of trying to please you.
We can’t know exactly what plays out in a dog’s dreams, but the idea alone makes pet parents smile. Barrett’s advice for sweeter dreams (for kids, adults, and pets) is simple: fill the day with positive experiences and make sleep safe and comfortable.
And those twitching paws or “running” legs during a nap? There’s a good chance your dog is replaying fetch, or another favorite game, in dreamland.
